top of page
HOME
MENTORSHIPS
Private Sessions
Embodied Woman
COURSES
Womb Wisdom
Vocal Awakening
GUIDES
Womb Guide
Vocal Guide
CLASSES
Purpose & Power
BLOG
MORE
Use tab to navigate through the menu items.
Jessicah
Blog
All Posts
Yoga
Health
Wellness
Meditation
Healing
Guidance
Search
Sadhana: Daily Spiritual Practice
Sadhana, simply said, is your daily spiritual practice. Traditionally this refers to your meditation practice. The benefits of meditation...
Jessicah Birch
Aug 22, 2021
2 min read
bottom of page