top of page
HOME
MENTORSHIPS
Healing Sessions
Awakened Woman
Embodied Woman
Vocal Awakening
COURSES
Vocal Alchemy
Reiki Trainings
CLASSES
Women's Circles
Sound Journeys
Embodied Authenticity
GUIDES
Womb Guide
Vocal Guide
Chakra Guide
BLOG
MORE
Use tab to navigate through the menu items.
Jessicah
Blog
All Posts
Yoga
Health
Wellness
Meditation
Healing
Guidance
Search
Sadhana: Daily Spiritual Practice
Sadhana, simply said, is your daily spiritual practice. Traditionally this refers to your meditation practice. The benefits of meditation...
Jessicah Birch
Aug 22, 2021
2 min read
bottom of page