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Healing & Guidance

For your Life

Sometimes in life we need a little extra support and guidance to help us get through times of darkness, suffering, or confusion to get us back on our path and follow our true North. If you are seeking personal help for your mind, body, emotions, and spirit, are open to receive support in the form of intuitive yoga, meditation, breathing, healing, sound, and deep conversations, and are willing to put in the work to create the inner life you desire than this is for you!


Each coaching and healing session will begin with a brief introduction and an opportunity to share intentions and focus.

They offer personal support, affirmations for your inner voice, and an unlimited amount of intuitive tools, techniques and practices, all tailored to you and your personal needs. This will help you cultivate the change your seeking within your life and self, provide you with tons of mindfulness for self love and care to deepen your connection with your self, and give you mental, emotional, and spiritual guidance and inspiration.


They can also include the choice when in person between Reiki and Sound Healing, or Embodiment Work when online.


You will be provided with affirmations and intuitive insight regarding your healing journey, and tools to take home with you to continue in your newly found alignment.

Coaching & Healing
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